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Nature Walk for Self-Care We have covered the topic of self-care before, and we wanted to offer a specific way that we like to do that. GETTING OUTSIDE! It may be cold out, […]
It’s the Holiday Season. A time of year many of us look upon with great anticipation. However it seems the Christmas season gets busier and busier every year, rushing around for last minute presents, and […]
Trigger warning: This is a post about sexual assault and could be triggering for anyone who has experienced it. If you have experienced sexual assault or rape let me start by saying I am […]
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